Summer is winding down, kids are back in school and the long days of sun are getting shortened ever so slightly each day. Now that vacations are coming to an end and people are back to full weeks of work, I’m noticing my patients’ stress levels increasing. I’ve observed an increase in migraines, shoulder and neck tension and poor sleep patterns over the last 2 weeks. If this sounds like something you’ve been experiencing recently it may be time for an acupuncture tune up! Whether you need to kick your digestive track back in gear, improve your sleep and stress or fix a nagging pain, acupuncture can help you get back on your journey to a healthier you.